Yoga with Kassandra on MSN

15 min Morning Yoga Practice - FULL BODY Sunrise Yoga Flow

Wake up and energize with this 15-minute full body yoga flow. This all-levels practice improves flexibility and boosts energy ...
Yoga with Kassandra on MSN

15 min Morning Yin Yoga Stretch - NO PROPS (with Luna!)

Enjoy a 15-minute full body yin yoga stretch to improve flexibility. This beginner-friendly class requires no props and ...