As we approach the new year, there's an opportunity to pause and consider what we want to take into next year, and what we want to leave behind. After a heavy Christmas period of indulging, many will ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

It’s hard! I squirmed in my seat the whole time I watched the HBO docuseries The Vow, about the NXIVM cult, because I kept finding similarities between it and some of the 12-step groups I attend. The ...

A new year, a fresh start — and for many, a break from drinking alcohol. Approximately 1 in 5 of U.S. adults take on a challenge known as “Dry January”: committing themselves to not drinking for the ...