102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email NOUMEA, New Caledonia – The French Armed Forces in New Caledonia hosted the opening ceremony for Exercise Croix du ...

Failing to get enough exercise isn't good for people of any age, but it's particularly harmful for seniors. Regular activity can prevent many health problems and help seniors remain independent for ...

Exercise. We all know we need to do it, but actually following through with an exercise regimen is a whole other situation. National Women's Health Week is coming in May, so it's never been more ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Can $40 exercise classes save the attenuated American mall? By Katherine Rosman A visit to an upscale suburban mall or a city shopping district used to be marked by stops at Gap, Sharper Image and ...

Sign up for Being Human, a newsletter that explores wellness culture, mortality and disease, and other mysteries of the body and the mind. When I was teaching indoor ...

You’ve watched your favourite ‘Grammers smashing out fitness classes from afar and you’re keen to get in on the action but, if you’re honest, the thought of rocking up to a new class as a beginner ...