Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Gary J. Balady M.D.; Chair; Bernard Chaitman, M.D.; David Driscoll, M.D.; Carl Foster, Ph.D.; Erika Froelicher, Ph.D.; Neil Gordon, M.D.; Russell Pate, Ph.D.; James ...

INDIANAPOLIS--(BUSINESS WIRE)--Did the COVID-19 pandemic alter your exercise routine and prompt you to use digital streaming to participate in fitness classes? If you answered yes, you’re not alone.

October 25, 2018 - Fitness trackers, smart watches, and other wearable technology are the number one fitness trend for 2019, according to an annual survey of health and fitness professionals published ...

Jen Zeltwanger is an ACSM-certified exercise physiologist with 26 years of experience in the health and fitness industry. She specializes in researching and writing about products and information that ...

INDIANAPOLIS--(BUSINESS WIRE)--Exercise does a body good. So does sleep. Research shows both contribute to a healthy immune system, which is critical in the ongoing battle with COVID-19. With more ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

Arlington has ranked No. 1 on the American Fitness Index for a record fifth year in a row. The county topped the list, published by the American College of Sports Medicine (ACSM) and the Elevance ...

This course is a training program designed to provide William & Mary students with the information, instruction, education, and practical experience needed to become personal trainers. The course will ...

Cantu is the third consecutive A&M-K student to receive the award. The honor is unique to A&M-K, as no other school in the state has produced the top ACSM undergraduate scholar three years in a row.