Navigating the challenges of personal and professional growth requires more than individual effort; it demands a robust support system. Among the often underestimated pillars of this support structure ...

Breast cancer is one of the most common cancers affecting women worldwide. Early detection through regular mammograms significantly increases the chances of successful treatment and survival. However, ...

With 2023 in full swing, now’s a good time to take stock of your New Year’s resolutions. If you’re still sticking to your resolutions, congratulations: A recent study found that 64% of people abandon ...

Remaining stagnant in a job is no longer acceptable. The average person is estimated to change careers between five and seven times throughout their working life. The average worker holds upwards of ...

AND WE ARE LOOKING FOR A CRASH TO CLEAR. DEIRDRE: WOULD YOU LIKE TO GET SOMETHING DONE, TELL A FRIEND ABOUT IT. HOW TO FIND AN ACCOUNTABILITY PARTNER. >> DRILL IT DOWN AND BE TRANSPARENT, YOU CANNOT ...

Yesterday was the birthday of my dear friend EP. I credit EP, as my very first reader, with helping me finish my first novel. EP and I found each other by accident or divine intervention. Here's the ...

Summer is a great time to refocus on important planning at your firm. You’ve probably set many goals for the year ahead, but it can get lonely on the journey toward reaching them. Having an ...

ABERDEEN PROVING GROUND, Md. – One of the most challenging parts of pursuing any fitness goal is sustaining the long-term commitment needed to accomplish them. One trend in the fitness world is to ...