Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It ...

Benefits of amla oil in improving hair health is widely known But can amla oil promote hair growth Our expert answers it for ...

Easy amla smoothie recipes made for busy mornings, helping support detox, hair health, and weight balance using simple, ...

A high percentage of vitamin C in the Indian gooseberry can strengthen overall immune response. Several studies indicate that the Indian gooseberry functions as an immunomodulator, which means that it ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Let's take a look at some Indian hair oils for summer scalp massage and hair growth.

Amla delivers heat-stable vitamin C with higher bioavailability Whole-fruit antioxidants work synergistically, unlike isolated pills Regular intake supports immunity, digestion, and metabolic balance ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...