Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

If your stomach suddenly feels bloated, it's time to uncover the reasons behind this annoying situation so you can steer clear of it. Stomach bloating can have several causes, and it's crucial to pay ...

If a person is bloated, nauseous, and tired, changing their eating habits may help. However, if these symptoms persist, it may be a sign of an underlying health condition. People with a bloated ...

If you feel like there’s an inflatable inner-tube wrapped around your belly, you’re far from alone. Bloating — that feeling of abdominal fullness that seems to be the bane of every woman — is a common ...

A bloated belly ranks right up there with one of the body's most uncomfortable mechanisms but pinning down foods that fight it can be tricky, as it often hinges on cutting things out of your daily ...

Feeling self-conscious about your puffed-out belly? Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be ...

A BLOATED stomach can often be caused by the food you eat, causing pain and discomfort around the abdomen. Although vegetables are an essential part of a healthy diet, there are six which should be ...