They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Ever heard the adage "an apple a day keeps the doctor away?" It turns out there's a little bit of truth to it. Apples are low in calories and fat — and contain filling fiber that can help stabilize ...

Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how apple cider and apple juice compare nutritionally, how they impact your ...