Aquatic exercise represents a versatile physical activity modality that offers significant benefits for older adults. The unique properties of water, such as buoyancy and resistance, enable ...

Chubby cat takes up aqua aerobics to lose weight, with promising and adorable results — see the video ...

A cat has started aqua aerobics sessions to lose his extra weight. Being double the size he should be, Moses had to start swimming lessons when regular exercise and dieting didn’t help. Now, the ...

Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven.