(KUTV) Whether you’re pregnant, recovering from an injury, or suffer from arthritis, aquatic therapy may be just the thing to get you moving. “The awesome thing about the pool is that a lot of ...

Research supports that aquatic exercise is effective at reducing pain and disease activity and improving physical function, although it is unclear whether it is more effective than any other form of ...

Aquatic therapy involves performing specific exercises in a water environment, which benefits people who need lower-impact exercise without excessive joint strain. Medicare Part B may cover aquatic ...

Jan. 7 (UPI) --A regular regimen of therapeutic aquatic exercise provides more relief for chronic low back pain sufferers than traditional physical therapy approaches, including electrical nerve ...

If you’ve ever been sore after a hard workout and sought relief with a hot bath, you’re aware of the healing properties of warm water. Whether suffering from osteoarthritis or general achy joints, a ...

If it is a weekday, 84-year-old Marilyn Specht can be found at the pool. The Englewood resident is a regular at the Kleptz branch of the YMCA of Greater Dayton, where she takes water exercise classes ...

Aquatic exercises can be beneficial for balance, mood, and overall well-being in older adults. There are many different types of exercises people can try in the pool. Regular physical activity is ...