Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility exercises, along with keeping a healthy weight, will provide the base for ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The question ‘does exercise help arthritis?’ is one you may have found yourself pondering if you ...

The key is in smart choices. Regular movement is essential for lubricating joints, strengthening the muscles that support them, and preventing stiffness. Plus, it helps maintain a healthy weight, ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Many people with rheumatoid arthritis tend to avoid exercise because they're afraid that the activity might worsen their joint pain. But exercise is one of the key treatments to help reduce the ...

Matthew Farrow does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...