After investing in a reliable pair of adjustable dumbbells or a barbell set for your home gym, it’s not hard to see that those alone can only get you so far. Adding one of the best weight benches ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BACK extension, that time-tested move for building back strength, has been around the block. But here ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...

The bench can support up to 700 pounds and features an adjustable backrest with a thick cushion. Designed for home gyms, the bench is compact, foldable, and easy to assemble. Amazon's Prime Big Deal ...

London has a convenient subway system, letting me get around with little hassle and expense; but even so, there are those days when I don’t want to spend the time and effort to get to the gym. So, ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Weight benches are an excellent investment for your home gym for several reasons, one ...

For fitness enthusiasts, setting up a home gym can be transformative, and a high-quality weight bench is an essential piece of equipment for a variety of workouts. Whether you’re into strength ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...

Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back ...