INGREDIENTS: 1 small banana 1 (5-oz) container thick Greek yogurt 1 Tbsp chia seeds 1-2 Tbsp whole milk (optional) 2 tsp ...

Feeling like a frozen dessert? This banana frozen yogurt recipe comes together in minutes, and features plenty of good-for-your-gut fiber. As long as you have bananas, greek yogurt, milk, and some ...

"Get your ice cream fix without all the sugar, cream and calories," says the chef-owner of the JinJuu restaurants. “Get your ice cream fix without all the sugar, cream and calories,” says the ...

Preheat oven to 350 degrees. In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well. Add the salt, oil, sugar, egg and vanilla and whisk until just combined. In a medium ...

It’s also rich in bromelain, a natural enzyme that supports digestion by helping break down proteins more efficiently, which may be especially beneficial after meals. Place frozen pineapple chunks, ...

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Instructions: Line an 8½- by 4½-inch loaf pan with parchment paper, leaving a 4-inch overhang on the two long sides. In a food processor, purée the pineapple (with the juices), ¹/3 cup yogurt and 2 ...

What's your go-to banana bread recipe? Banana bread is a classic, but achieving the perfect texture can be a challenge. This ...

My wife noticed that I’ve recently spent more time writing about food in her hometown, El Cajon. However, as I’ve mainly focused on skewered and rotisserie meats, she suggested I try a different angle ...