A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

You take off your shoes every time you get home—and ask anyone visiting to do the same. But is walking barefoot bad for your feet? Even indoors? We checked in with Dr. Miguel Cunha, founder of Gotham ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

It's common knowledge that pointy-toed high-heels spell hell for feet (does anyone actually like wearing them?). What's not so well-known is the fact that your cushy running shoes can also negatively ...

A recommended 5,000 to 8,000 steps a day can seem like a daunting quota to fulfill, especially if these steps are painful ones. But saying good-bye to foot pain might be easier than you think.

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

While preparing for the barefoot marathon, Milind Soman shared a reel yesterday. His wife Ankita was sitting cross-legged on ...