The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...

The beat thumps, and an exotic, melodic voice fills the room. The jingle of coins being struck together in time with the music crescendos, and it is a sound Golden Nugget retail supervisor Carol ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...

Shanaya Kapoor, soon to make her Bollywood debut, is already making headlines with her dance videos. Shanaya often shares videos from her belly dance classes along with her instructor Sanjana Muthreja ...

With its focus on shimmying hips and undulating abs, many people might think belly dancing is a male-oriented performance. It’s actually for and about women, say the members of Troupe Hayati, who are ...

We have seen our Bollywood divas trying hard to attempt this difficult form and only a few of them managed to do a decent job. Mumbai: Today, every dance lover around the world must be celebrating ...