Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Some University of Tulsa engineering students are making exercising easier for people in wheelchairs. On Tuesday, the students delivered a bench press machine to Tulsa’s Center for Individuals with ...

Alongside the deadlift, the bicep curl, and the leg press, the bench press is one of the most widely known resistance ...

Selectorized strength machines can prove beneficial to your workout ... when used correctly. Fitness expert Phil Clark shows you how to take full advantage of the bench press.

The Hiiga-One workout system stands out immediately, even in the middle of a busy CES hall packed with flashing, swirling, blinking and thumping gizmos. It's a towering, weight-free, mechanical bench ...