You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...

If you go to the gym often, you might have been told you shouldn’t lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

The best cross training shoes provide a stable foundation for lifting, the flexibility for action and moving between activities, and are nimble enough for a bit of running, allowing you to tackle the ...

The debate over gym footwear is less about fashion and more about mechanics.

We’re not big fans of running in barefoot shoes, but for lifting? Sign us up! We’ve rounded up the best barefoot shoes from running to lifting based on our testers feedback.All these new max cushioned ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Caption:When you lift any amount of weight, your feet are working hard to keep you stable – even if you’re not thinking much about them.Photo credit: / Unsplash + At the gym, you might have been told ...

The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they perform across the board.