Body-focused repetitive behavior (BFRB) is when a person compulsively engages in body-focused habits, such as skin picking, cheek chewing, hair pulling, and similar. It is difficult for people to stop ...
The following guest post was authored by Kristin Bianchi, Ph.D., a licensed psychologist at the Center for Anxiety and Behavioral Change in Rockville, MD. Of the 1 in 20 people who are living with ...
At some point in time nearly everyone engages in behaviors such as biting their nails, chewing on their cheeks or lips, twirling their hair, and even picking their nose. Such behaviors, however, may ...