Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

Begin with Protein: Start each meal with a source of protein, such as chicken, fish, tofu, eggs, or Greek yogurt. Add Fiber: ...

Biohacking means making changes to your body or lifestyle to improve something about yourself, like your health, brainpower, or athletic ability. The term includes a wide range of concepts and ...

Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. Also known ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. STRONGSVILLE, Ohio (WJW) – In a world where ...

Biohacking, sometimes referred to as “do-it-yourself biology,” has grown into a global movement shaped by technology enthusiasts, health optimizers and influencers, and longevity seekers. I dedicated ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...