Fans of Formula 1 may have noticed that many drivers engage in reaction training before getting into their cars at the start of a race. For some, this is as simple as working with a trainer and some ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. You know those movie montage scenes where the grizzled old coach whips target pads ...

“Sometimes you need to get away from reps and sets, you need to start to challenge your mind in your workout, and you need to have a little bit of fun,” says Men’s Health fitness director Ebenezer ...

Admittedly, even the best HIIT workout can get a bit repetitive after a while as there is only so much variety you can introduce to your sessions and you are also limited by the muscle you want to ...

Featuring equipment from BlazePods, Coach Chris Lane makes Katie and Sarah battle it out in a friendly game of reaction, recall, multi-tasking, and hand speed in this fun and stationary competition.

F1 champ Max Verstappen trains with Blazepods before going into a race.