Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also ...

Please provide your email address to receive an email when new articles are posted on . FL-41 lenses are “the best blue light blocker on the market,” but patients may need to try different ones. Night ...

Blue light solutions such as blue light-blocking glasses and screen filters are quickly becoming popular consumer products during the coronavirus pandemic as Americans working from home grow more ...

Over the last few years some scientists have claimed the blue light emitted from the screens of many electronic devices can significantly disrupt our sleep patterns. To combat this almost every laptop ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...