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What Is a Realistic BMI for Someone Athletic?

In general, people are considered to be at a healthy weight if their BMI is between 18.5 and 24.9. A BMI of 25 or more is ...
Fitness Volt

Samir Bannout Says Nick Walker’s Waist Is ‘Fixable,’ Gives Opinion on His Coaching Fallout

Bodybuilding veteran Samir Bannout discussed Nick Walker's coaching fallout and explained that his waist is a fixable problem ...
Belfast Telegraph

Belfast bodybuilder sculpts physique until chest almost twice width of waist

Meet the Belfast man with an hourglass figure of a waist nearly half the size of his huge, 46-inch chest. The 26-year-old first went to the gym nine years ago with a friend when living in Poland and ...
Yahoo

Elite bodybuilder says hack squats are his go-to move for a leaner waist and bulking up leg muscles

Erin Banks said he's recently made major lower body gains by using hack squats to build leg muscle.Courtesy of Celsius Elite physique athlete Erin Banks said hack squats are a key exercise for his leg ...

3 reasons why BMI is not an accurate measure of your health or body weight — and what to use instead

BMI is not an accurate way to measure body weight or health because it does not account for body fat percentage or body fat ...
Seattle Times

What does your waist say about your health? According to a new study, a lot more than you’d think.

When it comes to health, does body mass index (BMI) matter? That question has been a source of debate for decades. A mathematical formula originally developed to track trends in population health, BMI ...
Business Insider

Elite bodybuilder says hack squats are his go-to move for a leaner waist and bulking up leg muscles

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