She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

As temperatures drop, many people notice their hands and feet feel colder than the rest of their body. For some, this is just ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Tek Circulation Plus Active could help get rid of that heavy legs feeling that comes with sitting at a desk all day.

Cold feet can significantly impact comfort and daily activities, especially for those with circulation issues. Warming feet ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

If you’re feeling pain in your feet, it may something more than just feeling sore. Dr. Joy Rowland from the Cleveland Clinic said she can also tell if someone has poor circulation or even diabetes ...

Learn the 7 key Type-2 diabetes symptoms in feet you should never ignore. Detect numbness, tingling, slow-healing wounds, and ...

Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits ...