Yoga with Kassandra on MSN

10 min Morning Yoga FULL BODY Stretch for Beginners

Start your day with this 10-minute full body yoga stretch, perfect for beginners! Energize your body and improve flexibility ...
YouTube on MSN

Gentle Yoga for Beginners Over 40 | Full Body Stretch, Flexibility, Strength & Balance

Start your yoga journey with this Gentle Yoga for Beginners Over 40 | Full Body Stretch, Flexibility, Strength, Balance & ...