You start with the best intentions. Whole foods. Organic labels. Nothing processed. You read every ingredient, decline ...

Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction and metabolic stress.

The term “clean eating” frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isn’t a single definition, but it does follow ...

BLOOM (TAMPA) – Dr. Joseph Jacobs, a Doctor of Physical Therapy, advanced clinical nutritionist, and cancer survivor, joined Bloom host Gayle Guyardo to share his remarkable journey from chronic ...

In an experiment with 129 women, researchers discovered that foodie Instagram content lifted mood while clean eating posts failed to do so and hinted at subtle risks for body satisfaction. Study: Food ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

In an exclusive chat with Bollywood Hungama, Sonam Bajwa opened up about her diet, fitness choices and everyday lifestyle, ...