All living things are made up of cells, and in vegetables, important nutrients are sometimes trapped within these cell walls. When vegetables are cooked, the walls break down, releasing the nutrients ...

Paige Grandjean is a food editor, recipe developer, and food stylist with over seven years of experience in food media. Her work has appeared in more than 15 nationally distributed publications, award ...

That leftover rice sitting in your fridge might seem harmless, but it could actually be harboring a dangerous secret. While most people assume refrigeration automatically makes food safe, cooked rice ...

New research by scientists at UC San Francisco and Harvard University has revealed our microbiome dynamically responds in different ways to the same foods, depending on whether they are consumed ...

Are you cooked if you don't know what cooked means? Chances are, you've been exposed to this slang term used constantly over the last year, and its popularity continues to rise. It's taken over social ...

January is in full swing, and with it inevitably comes many health-focused New Year’s resolutions. Maybe it’s getting in more movement, journaling to stop doom scrolling, or eating more vegetables. If ...