PFLUGERVILLE, TX —With kids at home and families transitioning to virtual learning amid the COVID-19 pandemic, it's natural for challenges to arise under the "new normal". For parents of children ages ...

If there's one thing parents know, it's children thrive on routines. When it seems like everything is changing, routines can create stability. "When children know what to expect, they don't feel ...

Most children starting school this fall find themselves in the same place they ended in the spring – at home. These kids and their parents are having to make the effort to find a routine that works.

“I focus on consistency with movement that keeps me strong, mobile and pain-free, so I can keep up with my high-energy ...

While kids are out of school for the summer, their daily routines are often disrupted. But in just a few weeks many of us will need to get back into the swing of things and transition to regular ...

Getting children plenty of rest is critical to their physical and mental growth. Sleep affects mood, learning, and overall health, but it can be difficult to settle into a routine. Seven successful ...

PALM BEACH GARDENS, Fla. (CBS12) — It's been over a month since school moved online for most South Florida students, and while some are thriving in the new e-learning landscape, others are facing ...

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