While there's a degree of activity involved in decluttering, it's typically not the physical fatigue that makes us feel tired but rather the mental exhaustion. This phenomenon, known as decision ...

Like many others, my living room is the heart of my home. But as I live in a relatively small house with very limited storage space and a lot of stuff, it also doubles up as a dumping ground for all ...

If something as simple as picking out what to wear in the morning is exhausting, then you may be suffering from decision fatigue. But what is it, and how do you overcome it? Decision fatigue is a form ...

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

Remember that kitchen drawer you finally organized last spring? The one filled with old takeout menus, mystery keys and enough loose change to buy a house? There's a junk drawer just like it in your ...

Clutter coaches know that what you toss first often matters more than what you keep. Nowhere is that clearer than in the ...

For example, holding on to a pair of roller blades because one day in the future, the person who used to roller blade will roller blade again,” she says. The meaning we attach to these items often ...

Clutter and sheer disarray creates stress and, quite honestly, makes me grouchy. Even messes that are hidden behind closed doors. There might not be skeletons in that linen closet, but there are ...

GRAND RAPIDS, Mich. (ABC 4)- Whether you’re moving across town, across the country or to the other side of the world, decluttering is an essential step. It can be especially difficult for older adults ...

Right now I am in the depths of decluttering hell as I prepare to move homes. While some items are easy to say goodbye to (I won't be needing that ancient T-shirt from Freshers Week after all) and ...

You also don’t need to have an ADHD diagnosis to benefit from the poop rule. Whatever works for you, you can employ to help ...