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As someone who has completed six marathons and maintains a regular running schedule, I approached the Merach mini stepper with healthy skepticism. The device has exploded across social media platforms ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...
Like many people, I often struggle to complete my daily steps. After spending hours at my desk, the thought of changing, driving to the gym, and working out feels exhausting. Instead, I often find ...
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