Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

There is always some popular diet du jour; that, it seems, is how we roll. Atkins; The Zone; South Beach; Sonoma … and so on. No matter how many times weight-loss pixie dust has been sprinkled on us ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health. By Anahad O’Connor Low-carbohydrate diets have fallen in and out of favor since before the ...