Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?

There are better ways to establish healthy behaviors than to completely abstain from alcohol for just one month.

Pubs and clubs across the country are usually buzzing with customers in summer. But in one country Victorian town, the pub is ...

After drinking regularly for a decade, I committed to an alcohol-free month in January 2022. Dry January wasn't as hard as I thought it would be, but that's because I had systems in place. I journaled ...