If you're eating well, exercising regularly, and sleeping well but still experiencing cramps, weakness, and fatigue throughout the day, it's possible that your electrolytes are out of balance.

DEBORAH: IN TONIGHT’S WOMAN’S DOCTOR, OUR BODIES NEED ELECTROLYTES TO SURVIVE. THEY REGULATE NERVE AND MUSCLE FUNCTION, HYDRATE YOUR BODY, BALANCE BLOOD ACIDITY AND PRESSURE, AND HELP REBUILD DAMAGED ...

The list of nutrients your body needs to run — vitamins, minerals, proteins, fats and all the rest — includes one more item that most people either forget or know little about: electrolytes. The ...

Electrolytes like sodium are key for a healthy body and brain, and too little of them can be risky. A lack of electrolytes can cause a range of health issues from mild headache to life-threatening ...

Electrolytes are vital for the healthy functioning of the human body. Fruits and vegetables are good sources of electrolytes. Common electrolytes include sodium, potassium, calcium, and bicarbonate.

Electrolytes are vital for the healthy functioning of the human body. Fruits and vegetables are good sources of electrolytes. Common electrolytes include sodium, potassium, calcium, and bicarbonate.

This page lists all known medications that could potentially lead to 'Fluid and electrolyte imbalance' as a side effect. It's important to note that mild side effects are quite common with medications ...

The mainstream media panic regarding the almost unstoppable spread of the Ebola virus and the advent of a strand of malaria which resists conventional treatments may have you worried. But before ...

While electrolytes are literally as old as the human body, it's only in recent years that they've really boomed on the wellness scene, not just as an essential for runners who need to replenish ...