Offering support to a struggling loved one in a helpful way requires healthy boundaries. It’s natural to want to help the people you care about as they face struggles like substance misuse or mental ...

No one sets out to be an enabler. Who would want to encourage negative behaviors in others? Yet, many people in my weekly therapy groups report that they unwittingly fall into unhealthy enabling ...

Parenting is a lifelong journey, and as children grow into adults, the dynamics of the parent-child relationship evolve. While it is natural for parents to want to support their adult children, ...