Check out Judy Foreman’s Web page: judyforeman.com. The Q&A menu item has a lot of good info and is most of Chapter 15 of her book. Open the Blog menu to find recent writings about exercise during ...

VIRGINIA BEACH, Va. (WAVY)- Local physical therapists are using the internet to help patients heal their injuries amid the coronavirus outbreak. Natalie Forret has been a physical therapist for eight ...

Sometimes, no matter how much we eat and no matter how much we exercise, we still can't lose weight. Or at least it seems that way. Diet fads, plans and techniques abound, but it all comes down to ...

Dr. Fit has a prescription for your good health but you won’t find it in the medicine cabinet. He explains the science behind the benefits of good food, sleep and exercise. WEBSITE: Fit for Life ...

The UAB Sports & Exercise Medicine Fellowship Program is a two-year ACGME accredited program supplemented by a Master of Science in Exercise and Nutrition and sponsored by the Department of Family and ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

Instructor Cassey Ho delivers just the right amount of inspiration and motivation to make you sweat through intense low-impact strength and mobility moves. There are à la carte routines and multiday ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...