Health on MSN

6 Ankle Strengthening Exercises for Stability and Recovery

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...
Sun Journal

How to treat edema in the legs and feet

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: My brother is 74 and has edema in his legs and feet. He ...
Albany Democrat-Herald

To Your Good Health: How to treat edema in the legs and feet

DEAR DR. ROACH: My brother is 74 and has edema in his legs and feet. He doesn't exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...
The Ithaca Journal

Leg, foot pain or swelling after exercise that grows worse can signal stress fracture

Stress fractures are common injuries that begin with repetitive and excessive stress on a bone, usually involving the leg or foot. Unlike a traumatic bone fracture, many patients overlook the early ...