Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure. Published in the journal Circulation, and led by University College ...

February is American Heart Month, a time to raise awareness about heart health and the risks associated with hypertension. Also known as high blood pressure, hypertension affects millions of older ...

"It is never too late to initiate an exercise program." Incorporating an additional five minutes of intense exercise into your daily routines may help lower your blood pressure, new research suggests.

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

Proper hydration is essential for keeping cells, tissues and organs functioning optimally. “Remember, we are mostly made of water, and so keeping up our water stores is crucial,” says Mohanakrishnan ...

The American Heart Association suggests that adults aim for 150 minutes of moderate‑intensity aerobic activity each week, ...

THURSDAY, Dec. 12, 2024 (HealthDay News) -- Keeping your blood pressure in check is important for more than just heart health -- it can also keep your brain sharp as you age. A new study published Dec ...

When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert. A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet ...

High blood pressure (hypertension) causes thickening of the blood vessels and hardening of the arteries (arteriosclerosis). A study conducted by Brazilian researchers has shown for the first time that ...