Take the incline biceps curl. Done correctly, the move can add another layer of muscle peak-building awesomeness to your arms workout. But if you do the exercise improperly, your shoulders may never ...

Caitlin Clark's biceps and the bigger conversation around women and muscles 'Beautiful.' 'Jacked.' Clark's biceps are showing that muscles can be both.

The dumbbell incline biceps curl is a valuable exercise to build up the peaks of the biceps muscle, but make sure to follow these tips to keep shoulder safe.

Female athletes’ impact on body standards The focus on Clark’s muscles follows a general shift in gears in terms of how female athletes — and their bodies — are being discussed.