You've heard of the four stages of the menstrual cycle—menstrual, follicular, ovulation, luteal—but, truth be told, it's been years since you took a sex-ed class and you could use a refresher course.

Today’s article comes to us from Certified Hormone Specialist and Holistic Nutritionist . You can find lifestyle tips and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let's take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

Millions of women are syncing their routines to their cycle. Here’s what the research actually says about whether it works.

A study has upended common beliefs, with implications for women and men of all ages.

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled sac in your ovary) then releases more estrogen into the body in preparation ...