You've heard of the four stages of the menstrual cycle—menstrual, follicular, ovulation, luteal—but, truth be told, it's been years since you took a sex-ed class and you could use a refresher course.

The follicular phase of your menstrual cycle is crucial if you are planning for pregnancy or simply trying to understand your cycle better. This phase is the most critical in your cycle as your body ...

Energy levels may increase during the follicular phase due to rising estrogen. Increased vaginal discharge is normal as the body prepares to ovulate. Knowing the signs of your follicular phase can ...

Please provide your email address to receive an email when new articles are posted on . Women who received COVID-19 vaccination in the follicular phase had longer menstrual cycles vs. before ...

Menstruation is once again a hot topic on social media, thanks to a new health trend known as "cycle syncing." It involves aligning your diet and exercise habits to each phase of your menstrual cycle.

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled sac in your ovary) then releases more estrogen into the body in preparation ...