In the long, long list of Truly Annoying Comments, asking someone, “Have you tried meditation apps for anxiety?” is near the top, next to entries like “You look tired,” and adults who shoehorn their ...

As human beings alive in the 21st century, it's probably no news to you that our rapid pace of life can be very stressful, filled with constant emails, non-stop messages and phone calls, social media ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. March Mindfulness is ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, ...

Insight Timer is the leading free meditation app in the world, offering an enormous library of content to its 30 million ...

DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

Add Yahoo as a preferred source to see more of our stories on Google. Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Meditation and mindfulness apps are booming. The top 10 apps pulled in $195 million in 2019, up 52% from the year before. Now, top meditation app Headspace’s former head of research, Nick Begley, is ...