We are pleased to announce we have improved our My Portfolios feature by offering two different calculations for portfolio gains. Investopedia defines the realized gain as the excess profit resulting ...

When looking to gain muscle, it’s no secret that exercise and proper nutrition are key. Additionally, numerous factors contribute to the rate of muscle gain, including your training experience, sex, ...

The "Tax Geek Tuesday" recommendations continue to roll in, and while some would put me at risk of alienating what few regular readers I have with the level of geekery required *cough* tax aspects of ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over accumulating fat. It requires consuming a calorie surplus from nutrient-dense ...

Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

WE'VE ALL BEEN there—you've been working your butt off both in the gym and the kitchen over the last few months to lose some weight. It's been working, too. You're thrilled to see progress towards the ...

Is your weight too low, but your cholesterol is too high? Older adults and people recovering from illness or injury are among those who may find themselves in this situation. To gain weight without ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Katrina Ávila Munichiello is an experienced editor, writer, fact-checker, and proofreader ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re on a weight loss journey or not, weight fluctuations are normal ...

Realized gains trigger taxes, influencing when to sell investments. Long-term gains are taxed lower than short-term, maximizing after-tax revenue. Realized losses can offset gains, reducing taxable ...