3 exercises every golfer should do to help their golf swing

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...
Yahoo

Before you tee off, these are some of the best golf stretches to try

Stretching before you take your first swing is advised by most golf professionals and fitness experts. If your muscles are constricted, you’ll be warming up for the first few holes instead of taking ...
GOLF.com on MSN

This stretch is trusted by elite amateurs. You should use it, too

GOLF Top 100 Teacher Joey Wuertemberger explains a stretch trusted by University of Oklahoma golf star Jase Summy. The post This stretch is trusted by elite amateurs. You should use it, too appeared ...
Yahoo

Improve your golf swing with these effective kettlebell exercises

Add Yahoo as a preferred source to see more of our stories on Google. Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and ...
PGA

Three Golf Stretches to Try Before You Tee Off

Hello, golfers! My name is Roger Sali. I live in Uganda and am training to become the first Ugandan PGA of America Member! My story so far has allowed me to share my passion for the game with those ...
Bodybuilding Bros on MSN

Here’s how targeted golf exercises create a stronger, more powerful swing

In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to ...
Golf Digest

How to train your body to fix your golf swing

If you’re not happy with your ball-striking, you know you have a golf-swing problem. But what if your swing issue is the result of physical limitations? Simply trying to fix your technique won’t work ...
Golf Digest

Four great ab exercises golfers should do instead of crunches

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...
GOLF.com

Short on time before your round? These moves will have you warmed up in minutes

Are you a golfer who runs straight from the parking lot to the first tee without warming up? I can relate — that was me for most of my adult golfing life. But as I’ve gotten older, I’ve realized the ...
PGA

A Beginner's Guide to Golf Fitness

Over the past 55 days, I’ve embarked on my own fitness journey, shedding nearly 20 pounds in the process. This isn’t just about weight loss for me—it’s about transforming my health and wellness as I ...
GOLF.com

1 backswing fix led to much better ball contact. Here’s how

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...