Medically reviewed by Stella Bard, MD Key Takeaways Drinking water can reduce recurrent gout attacks by up to 46%.Eating low-fat dairy can help reduce uric acid levels.Organ meats and red meats can ...

As our bodies break down the food and drink that we consume, a waste product known as uric acid is formed. This product is generally eliminated from the body when we urinate, but in some cases, too ...