Today, scientists link these benefits to the antioxidants in zucchini, including vitamin C, beta carotene, lutein and ...

Whether you enjoy them for breakfast, dessert or as an afternoon snack, these healthy muffin recipes are easy to make and ...

These new gut-healthy lunch and dinner recipes, like white bean salads, creamy pasta and grain bowls, are all ...

Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium ...

These healthy recipes, from smoothies to overnight oats, are the perfect way to use up a bottle of probiotic-rich kefir.

It that time of year. The air is crisp, the leaves are falling, and the pumpkin is cooking. I love pumpkin. I swear I co ...

If you're looking for a nice, easy, and healthy recipe with oatmeal, this is the place for you.4 healthy and delicious oatmeal recipes, good for breakfast, lunch, or any other time of the day.4 Easy ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a satisfying salad that serves up ace texture. Get the Salmon Salad With ...

Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and refreshing. Updated March 31, 2025, 2:35 PM PDT Erica Chayes Wida ...

Aussies are finally getting smart about what they put on their plates for a healthier life and the results are surprising.

Healthy smoothie recipes Want to make a tasty and nutritious smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats. Banana ...