Rayshell Chambers used to be scared to talk about her mental health challenges. The first time she was hospitalized was at 14. She was a straight-A student and cross-country runner, but she felt ...
Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.
It’s natural to feel helpless when a friend mentions suicide, however indirectly, but there’s a lot you can do to help. In fact, your compassion and support could make all the difference. One of your ...
The death of a loved one is often one of the most stressful experiences in life. Grief affects everyone in their own way. For some people, connecting with others and sharing their stories helps them ...
As a nation, our mental health is suffering. The pandemic has brought to the surface both new stressors or highlighted underlying concerns. In my therapeutic practice, I’ve been conducting several ...
Are you using an old Windows computer? Or is your Windows computer out of warranty? If so, you need genuine websites that will help you if you face any issues with your computer. The chances of errors ...