Vigorous exercise suppresses hunger more effectively than moderate activity, particularly in females. Study: The Impact of Exercise Intensity and Sex on Endogenous Ghrelin Levels and Appetite in ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its supposed villainous effects on your body. Negative effects of cortisol have been ...

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now ...

Human growth hormone (HGH) therapy can help increase muscle mass, improve body composition, and boost energy in those experiencing low growth hormone levels due to underlying health conditions. HGH ...

Ronald M. Evans, an authority on hormones whose research on exercise and metabolism led to the discovery of compounds that act like “exercise in a pill” in lab tests, will deliver the 2010 Sinsheimer ...

High-intensity exercise, like sprinting or lifting heavy weights, will keep you fit and strong. But it will also provide great benefits for you brain, a new study has found. It has long been known ...