A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Maybe you can’t make it to the hot yoga studio — or maybe you don’t want to. Either way, it turns out that you can create your own heated practice area using the best space heaters for hot yoga at ...

After years of 100-degree flows, I’ve narrowed down six essential pieces that actually stay put when the heat is on and the sweat is dripping.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Yoga blocks are a popular piece of equipment beginner, intermediate and expert fitness fanatics have in their kit. Yoga blocks can, of course, be used in yoga and pilates classes, but are hugely ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Want to step up your at-home yoga practice? Whether you’re a beginner or a ...

Whether you’re brand-new to yoga or a seasoned practitioner, having the best yoga apps on hand can make it a whole lot easier to start—and stick with—an at-home practice. Thing is, there are so many ...