Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

Beef barley soup is the ultimate winter comfort food—rich, hearty, and surprisingly easy to make. With tender beef, chewy barley, and nourishing vegetables, it’s a one-pot wonder perfect for ...

A simple step-by-step recipe showing how to make flavorful fried rice using barley as a nutritious alternative to rice.

MONTREAL — Let’s take a cheap, nutritious Canadian food out of the soup bowl and enjoy it: That’s the message from a pair of Calgary food writers. Pat Inglis, who wrote about food for decades in The ...