Credit: Getty Images Limiting screen time before bed and implementing other healthy sleep habits improves adolescent mental health, explains Dr David Thibault. Endlessly scrolling on a device late at ...
A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
MADISON, N.J. , Nov. 30, 2023 /PRNewswire/ -- Researchers have developed a priority list of indicators to improve the monitoring of the menstrual health and hygiene (MHH) of adolescent girls in low- ...
Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive ...
Governments at all levels have been urged to prioritise the nation’s adolescent girls and their hygiene, recognising the critical role women play in nation-building. The Cynthia Okeke Charity ...
Dr Oluwatosin Olorunmoteni, a consultant paediatrician at the Obafemi Awolowo University Teaching Hospital Complex, Ile-Ife, in this report with SADE OGUNTOLA speaks on the importance of sleep, ...
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