In an interview with HT Lifestyle, metabolic health coach Karan Sarin decoded a 'sweet lie' about jaggery. “It’s natural. It’s unrefined. It even goes by the nickname 'medicinal sugar'. Across India, ...

Jaggery and sugar are both common sweeteners, but they are not the same. From how they are made to how they affect the body, ...

Add Yahoo as a preferred source to see more of our stories on Google. From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural ...

If you are someone who can’t do without sugar, here are a few alternatives to refined sugar that will satisfy your sweet ...

While the source for making jaggery and sugar is the same - sugarcane - the way each is processed is unique and that adds to the nutrient profile. Visually, sugar is white and crystalline while ...

Jaggery is loaded with minerals such as magnesium, potassium, calcium, selenium, manganese and zinc and it is highly recommended for anaemic people. No chemicals are used in preparation of jaggery as ...

What is Jaggery? You may have heard of jaggery, and many people enjoy its unique taste. It's hard to resist the deliciousness ...

You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.

In the quest for healthier beverage choices, jaggery tea has emerged as a delightful and nutritious alternative to processed sugars and artificial sweeteners. Drawing from the expertise of Dt. Vidhi ...

Jaggery is a superfood which you must consume during the winter season. It is basically unrefined sugar, and also a healthier alternative for it. Lifestyle coach Luke Coutinho, in one of his posts on ...

This sweetener has a special place in our hearts. Replace sugar with jaggery in your tea for a warm, naturally sweet. Sweet and tangy pumpkin curry is a staple in many Indian households. Winter is ...

Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...