Temporomandibular disorders, more commonly referred to as TMJ disorders or just TMJ, are a group of conditions that affect the muscles around the jaw and related joints. TMJ is actually the ...

If you’ve ever been asked to relax your jaw during yoga or meditation, you likely know just how much tension that area can hold. Don’t believe us? Take a moment and try it now. Aside from the ...

Dr. Roberta Lee answers the question: 'What Is Progressive Muscle Relaxation?' Jan. 13, 2010 -- Question: What is progressive muscle relaxation, how does it work and who may benefit from it? Answer: ...

TMJ pain may go away on its own. But specific exercises and other doctor-recommended practices, such as wearing a mouth guard, may help fix the issue sooner. You may not think about your ...

Teeth grinding (bruxism) is a common oral condition that may lead to headaches and jaw pain. Stress, sleep disorders, and dental conditions are often the cause. People who grind their teeth usually do ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If you’re waking up with a stiff or painful jaw, you may be grinding your ...

The mind and body are inextricably linked. First day of class? Big presentation coming up? Worried about your dad? Serving at tennis? Your blood pressure rises and your heart speeds up. You can feel ...

Welcome to Health Advisor, where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging. Follow us @Globe_Health. I love the word "unclench." I just like ...

A BIRTHING expert has shared a jaw exercise she claims makes childbirth easier. The jaw is connected to the pelvic floor area, she explained, and relaxing it is the key to easier pushing. She wrote on ...